Nature is good for us. It’s plain and simple. Whether it’s spending quiet time in solitude in a garden, hiking up a mountain for a breathtaking view, or walking through a forest to clear our heads, nature somehow makes us feel better about our lives.
The mental health benefits are just as plentiful. Multiple studies have shown that walking in nature improves short-term memory. Symptoms of anxiety, depression and other mental health issues can all improve with time spent outside.
Outside of the obvious increased enjoyment of your property that you’ll experience when you have a new landscaping project done on your property, there are economic benefits too!
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Credit: Pinterest
