As many of us now find ourselves spending more time at home, the garden is – now more than ever – the perfect place to escape to. Away from the daily hustle and bustle in the house, there’s nothing quite like stepping outside for a moment of peace and calm.
Heading outside and taking some time to enjoy the outdoors is not only a great way to break up your day, it can benefit your health and wellbeing more than you often appreciate.
From increasing the amount of oxygen in your blood, to reducing stress and anxiety, and improving concentration levels, spending as little as half an hour in the garden each day can truly improve your health and productivity.
Sitting down, taking a break outside and breathing in fresh air is something that should be enjoyed, so it is important to make your outdoor sanctuary as comfortable as possible.
Use deep filled cushions, throws and pillows on your garden furniture to allow your body to truly relax, making your outdoor space just as comfortable as your living room – so comfy you never want to leave!
Treat yourself to some time out each afternoon, and put your feet up with a good book and a glass of wine or your favourite cocktail after a long day.
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Credit: Pinterest
