Humans and nature are infinitely intertwined together. While nature can do without man, man needs nature for his survival. There is something about greenery that is so rejuvenating to the senses and soul that it can almost be termed as soul food. You feel better instantly when amongst the greenery.
Unknown to many people, plants have an amazing filtering mechanism and with the increasing pollution, there is a lot of benefit to having them growing nearby.
Numerous toxic pollutants present in household cleaners, sprays, and exhaust fumes are constantly being filtered out of the air within your environment by these hard-working plants.
Greenery, in general, makes a great stress-buster. It’s no secret that a trip to the park or a stroll in the garden is associated with healthier cortisol levels.
Living in close proximity to green spaces is also known to improve the quality of sleep. Whether it’s due to indoor plants or outdoor green vegetation, urban dwellers are found to sleep better with green spaces nearby.
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Credit: Pinterest
